asked 92.0k views
2 votes
Which component of fitness is defined as the ability of a muscle groups to develop in Maximal contractile force against a resistance in a single contraction?

A-cardiovascular endurance
B-muscle strength
C-flexibility
D-body composition

2 Answers

1 vote
The answer will be: B-muscle strength
answered
User Webstrap
by
8.2k points
5 votes
B- muscle strength sorry if I’m wrong
answered
User Francis Lee
by
8.0k points
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