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Which of the following is the best exercise type to work the muscular system? Aerobic Stretching Balance Resistance

Which of the following is the best exercise type to work the muscular system? Aerobic Stretching Balance Resistance
asked 88.2k views
2 votes
Which of the following is the best exercise type to work the muscular system?

Aerobic
Stretching
Balance
Resistance

asked
User Jimbobuk
by
7.5k points

2 Answers

5 votes
aerobic would make the nost sense
answered
User John Wordsworth
by
7.8k points
3 votes
Aerobic Exercises is the answer
answered
User Void
by
8.5k points
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