Answer:
mental health refers to a person's cognitive behaviour and their emotional well-being. this can effect how a person can cope with day to day stresses and this can affect our abilities to make healthy choices and to forge relationships with others.
mental illness, known as mental disorders, is a condition that effects the way someone can think, feel, and behave. These conditions can be severe enough to disrupt their everyday lives. There are many types of mental disorder such as anxiety, depression, and post-traumatic stress disorder (ptsd).
resilience is the ability to adapt to difficult and challenging situations and to be able to recover from these situations in a positive manner. Resilience is a skill that everyone has however, the level of resilience will vary over the course of your life and each situation will help build your resilience.
Step-by-step explanation: