Question

To increase muscular strength the number of repetitions should be?

A. high
B. light
C. heavy
D. low​

Answer 1

A. high

Step-by-step explanation:

To increase muscular strength the number of repetitions should be high so you can get the muscle definition that you want. Also not too heavy, do not hurt yourself but also not too light cuz then you will be doing so much repition that you will where yourself out with little to no progress.

Answer 2

The number of repetitions should be low