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What are some of the physical benefits to be gained from weightlifting?

What are some of the physical benefits to be gained from weightlifting?
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1 vote
What are some of the physical benefits to be gained from weightlifting?

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User Nicoleta
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2 Answers

3 votes
increased upper body strength
answered
User Geodex
by
9.0k points
3 votes

Answer:

muscles, strength, healthy, idk what else there is to lifting weights besides that

answered
User Faheem Kalsekar
by
9.2k points
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