Question

What activity is a good way to measure your muscular strength and endurance?

A) Jumps as high as you can
B) Touch your toes
C) Push ups
D) jumping jacks​

Answer 1

push ups

Step-by-step explanation:

push ups are used to measure the strength and endurance of these muscle groups.

Answer 2

Push-ups

Step-by-step explanation:

A tests your strength but not endurance (unless you keep jumping)

B tests your flexibility

C both strength and endurance

D only endurance