Question

What are the benefits and drawbacks of technology for keeping well and healthy? *

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How can you use it to track and monitor your lifestyle? *
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Answer 1

Long term Technology can lead to eye problems and eye diseases and sometimes blindness, and technology will emit radiation which can lead to cancer and other health problems, also technology often leads to long term sitting which can lead to obesity and deadly diseases, however you can use technology to monitor your excercise and also you can use it for healthy recipes and workout routines etc.