Question

What is a health benefit to eating whole grains?

a. They may improve bowel health and function.
b. They may reduce the risk of heart disease.
c. They may maintain a healthy blood pressure.
d. They may reduce blood cholesterol levels.

Answer 1

It’s B they may reduce the risk of heart disease :)

Answer 2

Answer: B

Explanation: Grains are naturally high in fiber, helping you feel full and satisfied — Whole grains help to a lower risk of heart disease, diabetes, certain cancers and other health problems.