Question

​Instead of letting a traumatic experience from her past consume her, Angela decides to see if she can view her stressful situation as a challenge rather than a threat. She begins to feels gratitude for what she has learned and gains a sense of mastery and confidence. Angela is practicing __________.A) proactive coping.

B) resilience.
C) new coping skills.
D) all of these

Answer 1

Yes, it is all of them

Answer 2

D: All of the above.

Step-by-step explanation:

These are all positive ways to bounce back from a traumatic experience and are things everyone who is trying to learn how to cope can use.