Question

How much physical activity do adults need?

A. 60 minutes per day
B. 150 minutes per week
C. 20 minutes every other day
D. 90 minutes per week

Answer 1

Answer: A | 60 minutes per day

Explanation: Because Honestly im not an adult but me and my parents do 60 Minutes Per Day Thats why i think A is correct

Answer 2

Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous aerobic activity a week, or a combination of moderate and vigorous activity.