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What are the five part of skill-related fitness.

What are the five part of skill-related fitness.
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What are the five part of skill-related fitness.

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User Ahmed Samir
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2 Answers

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balance, power, speed, agility, coordination, and reaction time.
answered
User Fuiiii
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8.6k points
1 vote

Answer:

The six skill related components of fitness: agility, balance, coordination, power, reaction time, and speed.

Step-by-step explanation:

answered
User Sweetmusicality
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