For a quick energy source whats better, a candy bar or green salad?

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asked Mar 25, 2021 18.5k views

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Positonic · Answer 1 · 2021-03-31T20:18:37+0000

Actually for quick energy, it’s a candy bar because your body burns through the carbs and sugars quickly and first. So while salad is a better choice, it’s not best for quick energy

For a quick energy source whats better, a candy bar or green salad?

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For a quick energy source whats better, a candy bar or green salad?