Question

A teen starts keeping a regular sleep schedule and gets an adequate amount of sleep. Which result is the teen most likely to experience

Answer 1

The teen would start to be in a better mood, possibly get better grades, have more energy, and better relationships with the people around them.

Step-by-step explanation:

Teenagers go through a lot of different things physically, mentally, and emotionally. Sleep is extremely important and so is eating at a specific time everyday. However, it is also important to not sleep to much.