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How long should a typical warm-up last?

How long should a typical warm-up last?
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23 votes
How long should a typical warm-up last?

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User Typically
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2 Answers

8 votes

5-10 minutes it works out all the major muscles.

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User Xanco
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8.4k points
4 votes

Answer:

about 5-10 minutes for warm-ups

answered
User Tiera
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