A woman currently gets out of breath while causally walking one mile in 30 minutes she wants to improve her fitness level

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asked Nov 28, 2023 159k views

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Sherrilyn · Answer 1 · 2023-12-04T23:36:05+0000

The women should walk a little each day to improve her stamina & to prevent getting out of breath. She should walk a little and gradually walk more each time.

A woman currently gets out of breath while causally walking one mile in 30 minutes she wants to improve her fitness level

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