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Answer: You should look at your health information because your families can have a medical history. This can be a factor of what problems you may have as well. You also need to know what your allergic to you don't want to use a medication that will cause you more harm than good.
Step-by-step explanation:
Answer:
By looking into data that shows what people eat and how it affects there life.
you can use this data to decide what is best for you and body.