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Weights should be lifted lowered and slowly to _____ injury and maximize effectiveness.

Weights should be lifted lowered and slowly to _____ injury and maximize effectiveness.
asked 71.2k views
16 votes
Weights should be lifted lowered and slowly to _____ injury and maximize effectiveness.

asked
User Sam Leurs
by
7.8k points

1 Answer

7 votes

Most likely "to prevent injury".

answered
User Clelia
by
8.3k points
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