Explain why it important to eat foods containing fiber

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asked Sep 24, 2021 124k views

2 Answers

Frisco · Answer 1 · 2021-09-30T01:49:26+0000

Answer:

Fiber slows the rate that sugar is absorbed into the bloodstream which makes it less likely to get diabetes. It has benefits for a heart to be healthy.

Explain why it important to eat foods containing fiber

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