Answer:True
Step-by-step explanation:
Seven aspects of physical activity awareness provide elements of everyday life in which physical activity plays a major role. Typically, the spheres create different purposes of physical activity, usually though not always in various social contexts.
One such aspect is Sphere of self-sufficiency which can be defined in the given manner.
In order to live a stable, independent life, we should perform ADLs and IADLs, the last of which tend to be more physically challenging. We then become self-sufficient by practicing physical activities designed to promote or enhance the home. All such activities are termed house maintenance activities.