asked 84.6k views
5 votes
When she prepares food, Felicia wants to use a product that is a rich source of'unsaturated fat. Based on this information, which of the following fats should she select?

asked
User Mankarse
by
8.6k points

1 Answer

4 votes

Answer:

Olive oil

Step-by-step explanation:

Olive oil reduces risk of heart disease because of its monosaturated fat content. Along with this heart-healthy fat, extra virgin olive also contains polyphenols which act as antioxidants, reducing the oxidative stress throughout your body.

answered
User Sem Vanmeenen
by
8.6k points
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