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__________ are essential components of any personal training plan. A. Intensity and protein B. Steroids and rest C. Rest and recovery D. Overload and fasting Please select the b…

__________ are essential components of any personal training plan. A. Intensity and protein B. Steroids and rest C. Rest and recovery D. Overload and fasting Please select the b…
asked 199k views
5 votes
__________ are essential components of any personal training plan.

A.
Intensity and protein
B.
Steroids and rest
C.
Rest and recovery
D.
Overload and fasting



Please select the best answer from the choices provided.


A
B
C
D

asked
User Gandhi
by
9.0k points

1 Answer

4 votes

Answer:

c

Step-by-step explanation:

it is important to rest

answered
User Paul Melero
by
8.2k points
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