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To increase muscle strength a person should lift _______% of their maximum for that lift. 30 40 50 80

To increase muscle strength a person should lift _______% of their maximum for that lift. 30 40 50 80
asked 154k views
2 votes
To increase muscle strength a person should lift _______% of their maximum for that lift.

30

40

50

80

asked
User Sparklebeard
by
8.8k points

2 Answers

4 votes

Answer:

50

Step-by-step explanation:

........ ..... . .. ..

answered
User Zhongqi
by
8.8k points
2 votes
maybe 80 not sure ????
answered
User Subburaj
by
7.4k points
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