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Which option is true of strength training?

Which option is true of strength training?
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Which option is true of strength training?

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User Samiyah
by
8.0k points

2 Answers

5 votes
what are the options for your question
answered
User Kubus
by
8.1k points
2 votes

Answer: Effective weight lifting requires patience, realistic expectations, and sustained effort.

Step-by-step explanation:

answered
User Douglas Jones
by
8.7k points
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