asked 154k views
4 votes
Is a Banana souble or insouble fiber or both. Explain why.

2 Answers

1 vote

Step-by-step explanation:

I agree. nanners are only 3% soluable fiber.

considering it is mostly a starchy fruit, it has more carbs than fiber..note= apples, green veggies are more soluble re. fiber.

fresh fruits & vegetables are always suggested 4 higher fiber content.

answered
User Dharmesh Patel
by
7.1k points
2 votes

A banana has insoluble fiber, but only about two to three grams of both kinds total.

answered
User Bob Stein
by
8.8k points

Related questions

asked Jan 13, 2022 67.8k views
Theophilus Omoregbee asked Jan 13, 2022
by Theophilus Omoregbee
7.3k points
2 answers
2 votes
67.8k views
1 answer
4 votes
64.9k views
2 answers
2 votes
85.4k views
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.