If you will be given a chance to reprogram your life, will you include Fitness as a vital part of your life? Why?

Question

asked Oct 5, 2022 221k views

1 Answer

Damien Ryan · Answer 1 · 2022-10-11T15:00:59+0000

Answer:Walk whenever you can. ...

Stand at your desk. ...

If possible, workout first thing in the morning. ...

Walk on your lunch break or in between classes.

Always take the stairs instead of using the elevator.

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