Muscular Strength and Endurance

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asked Jun 10, 2022 174k views

2 Answers

Gean · Answer 1 · 2022-06-16T12:56:36+0000

Answer:

Muscular strength is the amount of force you can put out or the amount of weight you can lift. Muscular endurance is how many times you can move that weight without getting exhausted {very tired}

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Muscular Strength and Endurance

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