Question

2 pts

When using resting heart rate as a fitness management tool, after a workout one's heart
rate should return to
beats per minute (bpm) five minutes after ceasing to
workout.
O 150 bpm
O 120bpm
O 140 bpm
O 130 bpm

Answer 1

It has to be 120 beats because if it’s any other it could be dangerous

Answer 2

At 5 minutes, one's heart beat should be decreasing yet still beat fast. This can be estimated to be 120 beats per minute since it takes about 10 to 20 minutes to a regular heart become normal again. Your BPM cannot be larger than this because it will be extremely dangerous with risk of hospitality.

Hope this helps.