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Which of the following demonstrates proper form for a lunge? -Back knee touches the ground. -Front knee is over the front foot. -Knees are kept straight. -Knees extend past the …

Which of the following demonstrates proper form for a lunge? -Back knee touches the ground. -Front knee is over the front foot. -Knees are kept straight. -Knees extend past the …
asked 164k views
5 votes
Which of the following demonstrates proper form for a lunge?

-Back knee touches the ground.
-Front knee is over the front foot.
-Knees are kept straight.
-Knees extend past the toes.

asked
User Mskw
by
7.8k points

1 Answer

3 votes
I believe your answer would be B) Front knee is over the front foot.
Hope this helps :)
answered
User Sullivan
by
8.0k points
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