Question

Which of the following are proteins? (choose all that apply)

steak
salmon
nuts
eggs
strawberries

Answer 1

steak - 26 grams per 3 oz

salmon - 79 grams per fillet

nuts - 7 grams per 1/4 cup (almonds)

eggs - 6.3 grams per large egg

Answer 2

Eggs, salmon, steak

Explanation: All meats are good protein, eggs also have a slight amount of protein