B. For what game knee exercise helps the players?

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asked Sep 11, 2022 20.2k views

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Faljbour · Answer 1 · 2022-09-15T10:41:37+0000

Some exercises will help knees for players would be:

Squats, sit to stand, lunges, straight leg lifts, side leg lifts, short arc extensions, step ups, calf raises, cycling.

B. For what game knee exercise helps the players?

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B. For what game knee exercise helps the players?