asked 113k views
1 vote
Which one of the following flexibility-based exercises is accomplished through coordinated breathing and precise body movements?

Yoga

Pilates

Tai chi ( is not correct)

PNF

asked
User Fragorl
by
8.1k points

1 Answer

4 votes
Yoga ( the first choice)
answered
User Guleria
by
8.3k points
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