What is one health benefit of walking 10K steps a day? improved blood pressure decreased allergy symptoms higher blood sugar levels weight gain

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asked Feb 28, 2022 184k views

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Ppilone · Answer 1 · 2022-03-03T07:14:58+0000

Answer is A (improved blood pressure)

Explanation: Regular physical activity makes your heart stronger. A stronger heart can pump more blood with less effort. As a result, the force on your arteries decreases, lowering and improving your blood pressure.

What is one health benefit of walking 10K steps a day? improved blood pressure decreased allergy symptoms higher blood sugar levels weight gain

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What is one health benefit of walking 10K steps a day? improved blood pressure decreased allergy symptoms higher blood sugar levels weight gain