Question

In order to stay calm in emergency situations, dispatchers and EMT's set aside their emotions during a crisis. After the crisis has concluded, the employee often talks about the situation to let out the emotions withheld previously. Which emotion regulation does this best describe

Answer 1

Cognitive reappraisal

Step-by-step explanation:

In simple words, The term "cognitive reappraisal" relates to a flexible regulation technique that uses cognitive control and executive functioning to reinterpret inputs or events in the surrounding in order to alter their interpretation as well as psychological connotation.

Thus, from the above we can conclude that the correct answer is cognitive reappraisal.