Question

For each of the following foods, choose the one that's more nutrient-dense

A. Low-fat popcorn or buttered crackers
B. Macaroni and cheese or plain pasta
C. Celery sticks or drag fruit salad
D. A slice of cheese pizza or a double cheeseburger
E. Oatmeal with banana and raisins or cornflakes with milk

Answer 1

E because it contains variations of foods from different food groups:)