asked 20.1k views
0 votes
When participating in a weight training program, it is good to train

1 day a week
2 days a week
3 times a month
At 3 times a week

asked
User Heug
by
7.6k points

2 Answers

4 votes
3xs a week………………………..
answered
User Roman Rdgz
by
8.1k points
5 votes

Answer: The answer is 3xs a week.

Explanation: I took the test

answered
User Robin Wieruch
by
9.3k points

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