Question

Please help...

The healthiest or "good" fats that we should try to eat more of are found in plants, nuts and seeds are
a. Trans Fats
b. Mono and Polyunsaturated fats
c. Saturated Fats
d. All of the above

Answer 1

Step-by-step explanation:

i think all of the above

Answer 2

B

Step-by-step explanation:

Because they are high in mono and poly fats