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Building your muscles prevents
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Jul 16, 2022
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Building your muscles prevents
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Patric Hartmann
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Muscle-building exercise can improve balance, reduce the likelihood of falls, improve blood-sugar control, and improve sleep and mental health.
Yugerten
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Jul 18, 2022
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It's preventative for [bone-thinning] osteoporosis and other problems.
EJ Mason
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Jul 22, 2022
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