Select the correct answer. Which principle of exercise involves an increase in activity during exercise training that results in adaptation? A. Specificity B. Adaptation C. Progression D. Recovery

Select the correct answer.

Which principle of exercise involves an increase in activity during exercise training that results in adaptation?
A.
Specificity
B.
Adaptation
C.
Progression
D.
Recovery

2 Answers

Select the correct answer. Which principle of exercise involves an increase in activity during exercise training that results in adaptation? A. Specificity B. Adaptation C. Prog…

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2 Answers

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