Question

1. Which of the following best describes physical fitness?

a. The ability to do everyday tasks without feeling tired
b. Any physical activity that improves your ability to complete tasks
C. The way that your body adapts to the stress of exercise
d. None of the above

Answer 1

B I believe because it is the only one that really makes sense and it shows action and says without getting tired which makes it seem to be (B)

Answer 2

B

Step-by-step explanation:

i believe if its improving your ability to do something physically, it is a type of physical fitness