Question

How to lower blood pressure? Tell answers down bdlow.​

Answer 1

well answers are DONT EAT VEGETABLES.. and this is really bad to low our blood pleasure because it ma y cause ASTHMA or hard to breath And your blood would be like 50 50 occurs about the doctors dont do it at your own risks..

Step-by-step explanation:

Sorry but thwre are no explanation..in the context..

Answer 2

Here are some simple recommendations:
Exercise most days of the week. Exercise is the most effective way to lower your blood pressure. ...

Fifteen foods that help to lower blood pressure
Berries. Share on Pinterest Blueberries and strawberries contain anthocyanins, which can help reduce a person's blood pressure. ...
Bananas. ...
Beets. ...
Dark chocolate. ...
Kiwis. ...
Watermelon. ...
Oats. ...
Leafy green vegetables.

Consume a low-sodium diet. Too much sodium (or salt) causes blood pressure to rise. ...
Limit alcohol intake to no more than 1 to 2 drinks per day. ...
Make stress reduction a priority.