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Which of the exercises below is best for strengthening your heart and lungs. Question 1 options: Weight training Deep Stretching Aerobics

Which of the exercises below is best for strengthening your heart and lungs. Question 1 options: Weight training Deep Stretching Aerobics
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Which of the exercises below is best for strengthening your heart and lungs.

Question 1 options:

Weight training


Deep Stretching


Aerobics

asked
User Victor Ian
by
7.7k points

2 Answers

7 votes

Answer:

Aerobics helps strengthen your heart and lungs

answered
User Rahul Kumar
by
8.6k points
3 votes

Answer:

weight training/lifting is best for heart and lungs.

answered
User Jossy
by
8.4k points
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