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Why are fluids important in the needs of the GI tract?

2 Answers

10 votes

Answer:

Staying well-hydrated can be a key part of your plan to "get things moving" again. Water is important for your digestion. It keeps the food you eat moving through your intestines, and it keeps your intestines smooth and flexible, too.

Step-by-step explanation:

answered
User Michal Ciechan
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12 votes

Answer:

Staying well-hydrated can be a key part of your plan to "get things moving" again. Water is important for your digestion. It keeps the food you eat moving through your intestines, and it keeps your intestines smooth and flexible, too.

answered
User Yura Bysaha
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