Register

When developing a fitness plan, it is important to work on all five components of physical fitness.

When developing a fitness plan, it is important to work on all five components of physical fitness.
asked 13.9k views
4 votes
When developing a fitness plan, it is important to work on all five

components of physical fitness.

asked
User Jason V
by
7.6k points

1 Answer

4 votes
The components include: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, and body composition.
answered
User Tismon Varghese
by
8.5k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
To develop good eye habits, you should ___________.
What steps should you take to watch your diet
Link Copied!