Answer:
Seitan. Seitan is a popular protein source for many vegetarians and vegans. ...
Tofu, Tempeh and Edamame. ...
Lentils. ...
Chickpeas and Most Varieties of Beans. ...
Nutritional Yeast. ...
Spelt and Teff. ...
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Hempseed. ...
Green Peas.
Animal cruelty or the ethical argument. ...
Going green. ...
Health. ...
Personal autonomy and challenging the status quo. ...
Social media and the vegan revolution. ...
Celebrity endorsements. ...
Greater opportunities to choose vegan.
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Vegans are at reduced risk for illnesses. ...
It's easier than ever to buy plant-based proteins. ...
Vegan diets are high in antioxidants. ...
A vegan diet can encourage weight loss. ...
Veganism helps you build self-control and mindfulness around eating.