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What is one benefit of cross-training? It is fun. It helps prevent injury. It helps you use all of your muscles. All of the above.

What is one benefit of cross-training? It is fun. It helps prevent injury. It helps you use all of your muscles. All of the above.
asked 61.4k views
1 vote
What is one benefit of cross-training?

It is fun.
It helps prevent injury.
It helps you use all of your muscles.
All of the above.

asked
User Yuliy
by
7.8k points

2 Answers

1 vote
All of the above I’m pretty sure
answered
User Karlgrz
by
7.1k points
4 votes

Answer:

It helps you use all of your muscles I THINK

Step-by-step explanation:

answered
User Muffel
by
8.6k points
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