Please answer 1. What are THREE ways that people with an anxiety disorder can get help? 2. What are THREE ways that people with depression can get help?

Question

asked Apr 19, 2022 197k views

2 Answers

Ameya Phadke · Answer 1 · 2022-04-24T22:09:08+0000

Answer:

Question 1:

Step-by-step explanation:

mindfulness.

relaxation techniques.

correct breathing techniques.

cognitive therapy.

behaviour therapy.

counselling.

dietary adjustments.