Which components of fitness should your exercise program include? A. Muscular Strength B. Cardiovascular Health C. Flexibility D. All of the above

Question

asked Feb 22, 2022 52.1k views

2 Answers

Humoyun Ahmad · Answer 1 · 2022-02-28T19:21:36+0000

Answer:

D all of the above

Step-by-step explanation:

you shouldn't discount any of these goals in an excersise program, as they are all imperative to living a healthy life