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WAYS IN WHICH THE YOUTH CAN MANAGE STRESS ​

WAYS IN WHICH THE YOUTH CAN MANAGE STRESS ​
asked 12.3k views
2 votes
WAYS IN WHICH THE YOUTH CAN MANAGE STRESS
​

asked
User Boflynn
by
8.3k points

1 Answer

7 votes

Answer:

Sleep well. ...

Exercise. ...

Talk it out. ...

Make time for fun — and quiet. ...

Get outside. ...

Write about it. ...

Learn mindfulness.

answered
User Renana
by
8.3k points
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