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What can you do to improve your eating patterns?

What can you do to improve your eating patterns?
asked 132k views
2 votes
What can you do to improve your eating patterns?

asked
User Shamshiel
by
8.6k points

2 Answers

4 votes
i’m anorexic so you probably shouldn’t listen to me but like eat enough and if you struggle with over eating drink water more bc it helps
answered
User Ikdemm
by
7.4k points
1 vote
Don't skip breakfast.
Keep healthy snacks on hand
Watch your portions
answered
User Muhammad Khan
by
8.2k points
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