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What is the best kind of stretching? A. Static stretching B. Ballistic Stretching C. Bouncing on a stretch D. None of the above

What is the best kind of stretching? A. Static stretching B. Ballistic Stretching C. Bouncing on a stretch D. None of the above
asked 172k views
4 votes
What is the best kind of stretching?

A.
Static stretching
B.
Ballistic Stretching
C.
Bouncing on a stretch
D.
None of the above

asked
User Shorol
by
7.9k points

2 Answers

0 votes

A is the right answer

answered
User Avtar Singh
by
7.7k points
3 votes
The awnser is none of the above
answered
User Andrea Alhena
by
8.2k points
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